It is now content-rich and is conducive to psychophysical health. Over the years, it has evolved through the influence of the arts, literature, biological sciences, philosophy, ethics, and religion ( McAnulty et al., 2016). Wushu is a martial and a full-contact sport that originated in China. It is also known to reduce aggression, teach proper manners, and lead to a healthy lifestyle. Recently, a sport-based martial art has been attracting attention as a way to prevent the health issues mentioned above. In addition, it has been reported to improve cardiovascular and musculoskeletal growth and development for adolescents ( Swallen et al., 2005). Therefore, the development of treatment methods, as well as the need for prevention and management methods for social, mental, and physical problems are needed ( Alley and Chang, 2007 Kuan and Roy, 2007).Īt the present moment, there is much focus on the prevention of health problems through physical activity and proper management, which can relieve mental stress, reduce physical fatigue, and simultaneously enhance social emotions through interaction. Although modern society allows for many comforts and conveniences, chronic diseases are more prevalent than ever before.
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